Masoor Dal

Carefully selected from the finest quality of grains, Masoor dal is a wholesome pulse. Our Masoor dal is rich in nutrients, making it a great pantry staple. This is abundantly rich in iron and protein and so Masoor dal is a perfect go-to-choice for vegetarians. It also has iron, protein, calcium, vitamins, dietary fiber, and all the other nutrients that are required for a healthy body. Due to its nutritional and dietary benefits, this must be regularly included in vegetarian diet. The grains doesn’t undergo any artificial polishing thereby retaining its goodness and wholesomeness. It can be relished with rotis, rice and bread.

Masoor dal is an alternative to Toor Dal. The preparation styles of both these dals are almost similar. These dals can be prepared like a traditional homemade dal.

Health Benefits

Stabilizes Blood Sugar Level: The large proportion of it’s dietary fibre and low glycemic nature effectively slows down the rate of digestion and prevents sudden hike in the blood sugar level.

Healthy Heart: Owing to a high proportion of dietary fibre, this will lower the amount of cholesterol in the body. It improves the blood flow and reduces the risk of any sort of heart disease.

Remedy against Weight Loss: The perfect amount of carbohydrates lends a sense of fulfilment. Its high fibre content slows down the digestion process, adding to its effect on weight loss. This is low on the fat content.

Anti-Ageing Properties: Masoor dal is a powerhouse of antioxidants. This helps reducing the cell damage. Its abundant proportions of nutrients boosts the immune system and acts as an anti-ageing food by helping you maintain youthful glowing skin. Applying a face mask made out of ground masoor dal, turmeric and rose water may lighten your skin and remove the tan.

Nourishes Teeth and Bones Masoor dal is a rich source of vitamins and other nutrients like calcium and magnesium. These are essential for maintaining healthy teeth and bones.

Helpful In Maintaining A Healthy Vision: Masoor dal is a rich source of vitamin A, C and E. These vitamins are essential for maintaining a healthy eyesight and this could protect you against eye defects and disorders such as cataract and muscle degradation.