Horse Gram

Horse gram

Horse gram is the most protein rich lentil found on the planet. It is very high-powered. Racehorses are fed with this gram because of its high power. Horse gram seeds have abundant polyphenols, flavonoids and proteins, making it healthier for the heart. Due to its diuretic properties, horse gram is very effective in the removal of kidney stones.

Health Benefits

Insulin Resistance: This can reduce the digestion of carbohydrate. Raw horse gram seeds have the ability to reduce high blood sugar following a meal. This makes it an extra diabetic-friendly food. It is used as insulin resistance in type 2 diabetes

Helps Urinary Discharge: Horse gram is reputedly known for increasing urine flow. Horse gram soup can be consumed twice a day for four weeks to experience visible results.

Prevents Kidney Stones: Due to its diuretic properties, horse gram is very effective in assisting in the removal of kidney stones. Horse gram contains certain compounds that make these stones soluble.

Heals Ulcers: Lipids in horse gram are shown to have anti-ulcer activity. It heals peptic and mouth ulcers.

Asthma Relief: It aids in reducing cough, cold and congestion. It’s not a cure to asthma but it has been known to provide immediate relief and help manage breathing problems.

Controls Menstrual Problems: Horse gram contains iron in high levels, which helps to cure irregular menstrual cycles. It increases blood hemoglobin due to its high iron content.