Ground Nut

Groundnuts have a great nutritional values, taste, shelf life and blending ability in sweets and savouries. It is low in cost when compared with almonds. In terms of healthiness, groundnuts are superior to almonds due to their amino acid content, absence of oxalates and phytates.

Using groundnut, dieticians prepare food supplements for children suffering from protein and calorie deficiency. As a comparison, groundnuts provide equal or better nutrition than what rice and dal combo provides! You will be surprised to know that just 100 grams of peanuts can satisfy approximately 25% of an adult’s daily nutritional requirement. It can be consumed in the form of edible oil, salted, roasted, blanched or dry roasted. We process and supply finest quality groundnuts in hygienic packaging.

Health Benefits

Reduces Cholesterol: Daily intake of groundnuts can help in reducing bad cholesterol (LDL) and improves heart health. Groundnuts are a great source of Omega 3 Fatty acids and vitamin E, which helps in preventing the blockage in the arteries.

Helps in Weight Loss: Groundnuts provide satiety, which helps in curbing appetite and manages the junk cravings. This leads to lose weight.

Controls Diabetes: Peanuts are high in unsaturated fat and other nutrients that help your body’s ability to regulate insulin. Peanuts are loaded with 21% of manganese for every 100 grams. This plays a major role in absorption of calcium and regulation of blood sugar.

Prevents Cancer: Peanuts are a rich source of beta-sitosterol. This aids in prevention of tumors in the body. It obstructs the growth of tumors, especially cervical and breast cancers. Researchers reveal that eating peanuts in any form at least thrice in a week reduces the risk of cancer by 58%.

Boosts Memory: Groundnuts are loaded with essential nutrients like niacin, protein, healthy fatty acids, and Vitamin E. It plays a crucial role in improving the cognitive function of the brain. It supports prevention of degenerative diseases like Alzheimer’s, Parkinson’s, and dementia.

Stops Hair Loss: Regular intake of peanuts increases the production of collagen, strengthen hair follicles, prevent baldness and contribute to hair growth.

Child’s Growth: Groundnuts help in digestion, boost metabolic activity, contribute to building muscles and stronger bones.

Skin Glow: The presence of vitamin E and vitamin C aid in the prevention of fine lines, wrinkles and avoid signs of ageing.